| Microwave ovens
are one of the most common appliances in modern kitchens.
The way they actually cook food, however, remains a
mystery to many. Accidentally discovered in the 1940s
as an offshoot of military radar technology, microwave
ovens use radio waves to heat food from the inside out.
These waves increase the vibrational rate of water and
food molecules, which in turn generates heat that cooks
the food.
Research has shown that microwave cooking alters
the molecular structure of food. Studies have also
shown that eating microwaved food may promote harmful
changes in blood composition. It’s a well-known
precaution that you should avoid standing in front
of microwave ovens while in use, due to the possible
effects of the emitting waves. Little regard, however,
is given to the effects these waves may have on the
foods placed inside of them.
And you may be thinking…yes, but microwaves
are so easy and convenient! There’s no question
about it; they’re about as easy and convenient
as it gets. This degree of convenience, however, often
breeds unhealthy dietary choices. Leftovers, along
with instant and pre-cooked foods, are the tamasic
staples of microwave cuisine. Instead of relying on
your microwave, we encourage you to engage in the
cooking process. The preparation of vibrant food is
an act of loving creation. Regarding microwaves and
any other enticing technology that comes along, just
remember that it’s best to keep things as natural
as possible.
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